Frequently Asked Questions

What kind of computer equipment do I need to get started?

What type of workout equipment will I need?

What is a virtual personal trainer session like?

How do I set up an appointment and pay for the virtual personal trainer?

 

 

 

You need a computer either laptop or desktop. It is recommended the computer has dual core processing speeds but not needed. You will need a webcam with speakers and microphone. You will need high speed internet access either DSL or Cable. You will be able to purchase laptops and webcams through our website

 

We can give you a great workout just with you and no equipment if that is all you have. Most people have exercise equipment already in their homes. We will be able to design a program around whatever you have. You can also purchase a virtual fitness kit on our website.

 

We will give you a video call on the scheduled appointment time. You will be able to see us we will be able to see you. It will just be like going in a working with a personal trainer one on one. We will be able to watch your movements and critique them so you do not get injured. All of our personal trainers are certified and degreed.

 

 

 

You will be able to set up an appointment using our online scheduling website. You will also be able to pay online using a credit card. Once you set up your appointments we will be notified of your appointment times. We will then be sending you health assessment forms to complete before we get started with the training.