Training Method that Fits You!
American Mobile Fitness is an innovative company. Our mission is to offer a comfortable place for people to workout, to design challenging and customized routines, to motivate and encourage clients to reach their goals, and to get people the results they desire through the modalities listed below.
One-on-one personal training is the most specific and customized for you as an individual. Our certified personal trainers are able to assess your body and consider your goas and develop a program that will maximise your results. Whether in 30 minute or one hour increments you will get the personalized attention from your certified personal trainer.
Buddy training is the next best thing to one-on-one personal training. The trainer will take into account the goals of you and your buddy and devlop a challenging routine that will work for both of you. This type is training is popular since you can spilt cost with your buddy. Your buddy as well as your certified perosnal trainer will help motivate you to get the results you want.
Family / Small Group Training
This type of personal training is a lot of fun. Whether you are getting the family all together for a workout or a bunch of close friends this type of training is a blast. The trainer will take into account all the ability levels of everyone in the group and develops routines to help each one succeed. In this setting we reccommend doing hour sessions to get the best results. Trainers will be able to spend and concentrate enough time on each individual to keep them striving towards their goals.
Group Personal Training
All classes can be done at our facility or in your home or office. These classes are perfect for team building and overall health and wellness of any workplace. Corporate Wellness is the most cost effective way for a company to save on health insurace rates by offering one of our classes in the workplace. Schedule a class at the end of the workday. We can meet any time needs.
American Mobile Fitness Virtual Trainer. You workout in the comforts of your own home, live, real time, with a certified personal trainer. Step aside Wii Fit. This is a
brand new innovation of personal training. P90x can not even compete. American Mobile Fitness will bring the trainer right into your home giving you a custom designed workout every time. Our
certified trainers watch and make sure you are doing your exercises correctly for the most effective workout to get the best results to meet your goals. Personal train on your cell phone, laptop, or
Ipad. You can get a great workout anywhere you have an internet signal.